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Waverly Family Yoga

 
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Waverly Family Yoga
by Eastchester District Website Administrator - Monday, January 13, 2020, 9:53 PM
 

Families doing yogaWaverly families pulled out their mats and enjoyed an evening of relaxation and calming influences during Waverly Family Yoga Night.

The Waverly PTA sponsored the event on January 8th as part of their Wellness Initiative, which also includes active hallways, healthier school lunches, and the outdoor classroom.

Waverly Gym YogaArgos Gonzalez, of Little Flower Yoga, taught the students and families many poses and techniques to help them direct their energy and become more mindful. “I want them to be able to take something home, to take care of themselves and to have fun.”

It is no secret that stress resonates in the world around us. “Our goal is to educate the whole child,” said Waverly Principal Mari Doyle. “The more we can teach children how to deal with stress, the better they will be equipped in life.”

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